Where: Burrs Country Park, Bury (Please meet at the entrance of the Caravan Park)Distance: 5K & 2KTime: Run starts 9.30amWhen: Every SundayBurrs Country Park 5k (Great Run Local) collaborated with local sports injury specialists Sports Physio UK to offer free injury advice to runners at last Sundays event.Their presence was well received, with lots of runners seeking their professional advice before/after the run.Great Run Local events are organised free on a weekly basis - simply register online here, then turn up on the day and complete either the Burrs 5k or 2k route. Family friendly and suitable for children or adults of all ages and abilities.
It was a relaxed enjoyable morning for our team of specialists, making the most of the opportunity to get some fresh air outside of the Bury clinic.
"As a family run physio clinic, we really do try and support the local community where we can. We don't mind giving up some of our time to support local events such as these - it's always such as great atmosphere." Rick Livesey (Physiotherapist)
Quite often, casual runners will begin to pick up niggles and injuries as they start increasing their physical activity. This is commonly because they are making that transition from sedentary to a more active lifestyle, and their bodies are simply de-conditioned.We routinely work with both causal and higher level runners to get them back to running pain free as soon as possible.Are you running in pain?Come and see us to get back to full fitness. We are based in the old Antler Mill, around the corner from Bury Football Club at Gigg Lane.Call us on 0161 3270723 or book online. We have appointments available from 8am to 9pm Mon-Sat.www.sportsphysiouk.co.uk/bury